Vinyasa Flow Classes

60 minute class where yoga postures are connected to your breath.

Strength, stretch and stability for the entire body are woven into a sequence of postures that will support your ability to move with ease for a lifetime, prevent injury and improve performance while doing your favorite activities.

 

The flow of the class can take on the aspect of a moving meditation, bridging the gap between mind and body, and increasing your body awareness. Variations are offered for all body types and levels of fitness and flexibility.

Book Online
Vinyasa Flow Yoga
1 hr  |  $12
Location & Contact Details
Tel: (214) 794-0482
Location: 9331 Dickson Rd. Fort Worth 76179

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Tel: 817-528-2695

Email: BridgeYogaTx@gmail.com 

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