Bridge Yoga is a unique space for people to connect and learn about how they can incorporate yoga to the benefit of their overall health. The studio name defines our core belief; bridges create CONNECTION, and that is exactly how we plan to help our clients. Providing private, small group and beginners yoga to the communities of and around Saginaw, Lake Worth, Azle, and Eagle Mountain Lake.
HEALTH & WELLNESS PROFESSIONALS: If you would like a space to work with your clientele please contact us here.
Space available for corporate group classes and able to provide instruction upon request. Please contact us for more details.
I have committed myself through training and experience, (E-RYT 500 certified yoga instructor and a B.S. degree in Exercise Science), to teach you about the benefits of yoga and movement to your overall well-being.
My personal experience with yoga is what drives my passion to help others on their journey to health and well being. Yoga helped me recover from a spinal fusion surgery, persistent pain, and nerve damage. Having worked with all body types and fitness levels, I am confident we can work together to bring balance and ease to your life.
What I enjoy most about teaching yoga is seeing people begin to discover their strength and resilience. As their confidence grows in yoga, so does their self confidence in life in general.
Mentoring new yoga teachers is also a passion and it is for the exact same reasons I love teaching yoga. Seeing a new yoga teacher grow and become more confident in their skill is an amazing journey to witness.
7000 Lake Country Dr, Ste 132 Fort Worth TX 76179